Episode 50 | How She Avoided Burnout with Naphtali Roberts

 
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Whether you have experienced burnout before or not, this episode is for you. Our guest today, Naphtali Roberts, is going to give us some actionable tips on both recovering from burnout and preventing it in the first place. She is a life and business coach, therapy practice owner, wife of a creative entrepreneur, and mother to three little kids. Her goal in life is to have a world where the pain of the busyness stops feeling more comfortable than the unknown of letting ourselves notice and feel our feelings, fears, and alignment in our life and business. We talk about:

  • The definition of burnout for entrepreneurs

  • How beliefs and fears contribute to burnout

  • Early signs of burnout and how you can start to notice them

  • How to prevent burnout before it even happens

  • How she uses 4 simple steps to shift those beliefs that cause burnout

Links mentioned:

4 Simple Steps to Changing a Belief

Facebook Community

The Everyday Mind Podcast

 
 
 

 
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About Naphtali roberts

Naphtali Roberts is a life and business coach, therapy practice owner, wife to a creative entrepreneur and mother to 3 little kids. She wants to live in a world where the pain of the busyness stops feeling more comfortable than the unknown of letting ourselves notice and feel our feelings our fears and seeing where we aren't being in alignment in our life and business. She loves walking with amazing entrepreneurs and creatives as they transform their lives and businesses through the process of On Purpose. She also launched( or is launching depending on the air date for podcast) The Everyday Mind Podcast where she practically explores mindfulness, living a life of notice and purpose and answering the question is it possible to be mindful when you can't even find time to go to the bathroom alone.

Check Naphtali Out Online: Website | Facebook | Instagram | LinkedIn | Pinterest